This was so quick and delicious! This keto zucchini soup is dairy free, vegan, creamy and flavoured by fresh basil. On the table in 25 minutes! The fact that it is so flavourful, smooth and satisfying, as well as vegetarian is just an added bonus. Combine chicken stock, potatoes, zucchini, onions, carrots, dill, basil, garlic, thyme, and rosemary in a large pot; bring to a boil. Easy-to-make light recipe, tasted great. I will be making it all fall and winter!! Easy to make with whole food plant based ingredients. Zucchinis in a soup is a terrific idea. I’ve added some crackers, btw, and it created a nice contrast with soft vegetables. This was so good! Thank you for your feedback. Add onion, garlic, green onion, celery, thyme, Italian seasoning and cook until onion is soft. Thanks for a tasty recipe that we will make again and again! The texture is light, the herbs make it taste spicy and unusual… Delicious! Serve warm or cold. This Instant Pot Creamy Zucchini Soup is a simple vegetarian soup recipe made with fresh zucchini and herbs (with a dairy-free and vegan option)! Thank you Brianna, I hope you enjoy it. I was desperate to find something quick, easy and delicious with my over-abundance of zucchinis. Caryn, I’m happy you enjoyed it. Heat oil in large saucepan over medium heat. Add the tarragon, fennel, and black pepper and allow to cook for a couple of minutes. I will definitely make this again. Thank you for sharing your feedback. Please read my disclosure policy. So I was sceptical about this vegan zucchini soup. Here is my homemade Vegetable Broth Recipe. ★☆ :) Thank you Michelle! So the timing could be a little different, just keep an eye on it and when the zucchinis are nice and soft, it’s done. Combine the cashews, stock and peeled zucchini in to a medium soup or saucepan over medium heat and bring up to a simmer. Add in the sliced zucchini and toss with the onions and spices. Bring soup to a boil, reduce heat to simmer for about 20 minutes, until thick. I hope you enjoy it Sandy, love all the yummy additions. I’m happy you enjoyed it Melina, thank you for sharing your feedback. Winner, winner, vegan dinner! Looking for zucchini soup? And you know what else is great? I love your soup recipes Michelle! Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. Carolyn, I’m so happy you enjoyed it and I can’t wait to make it with corn and potatoes. Thanks! You can make large batches and freeze for later. How to Make Vegan Tomato Zucchini Soup To make this Creamy Vegan Tomato Zucchini Soup you begin by sautéing lots of chopped up carrots, celery, zucchini, and onion in a large pot. If you make this recipe, snap a photo and hashtag #healthiersteps  — we love to see your recipes on Instagram, Facebook & Twitter! It was just what I was looking for. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan and the author of Simple Vegan Dinner Recipes, a digital program created so that you always know the answer to: 'What's For Dinner?' A healthy creamy zucchini soup that is vegan and gluten-free. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. You can add extra vegetable broth if your soup is too thick, if your soup is too thin, cook for longer. Try them out! Bring this mixture to a boil then reduce heat to low and let simmer, partially covered, for about 25 minutes or until vegetables are very tender. Add zucchini, carrot, white beans, vegetable broth, cayenne pepper and salt to taste. I have six children and even the picky 5 year old who does not like any fruits or vegetables ate this and asked for more! Made this recently, and it was easy and tasty–thanks! All Rights Reserved. Find out more about me here. In a medium pot, heat oil over med-high heat. Increase heat and bring to a boil, then reduce heat to low and simmer until rice is tender, 18 to 20 minutes. They are also called courgettes in some parts of the world. Penny, I’m so happy you enjoyed it. We had one day last week that was rainy and cool enough for me to make Tortilla Soup (with chicken, corn, and black-eyed peas this time—a little Southern touch with that latter ingredient) and the next few days are supposed to only be in the 70s. ★☆. Yes you can, thank you. It was my first time making and trying zucchini soup, and I’m delighted by the way it turned out! This vegan zucchini soup is bursting with flavor, freshly grown zucchini, white bean, onion, garlic, and herbs. EatSmarter has over 80,000 healthy & delicious recipes online. thank you for your feedback. It's a simple and easy soup to make in 30 minutes. Bring to the boil, reduce heat, cover the pot and simmer until the zucchinis are soft and cooked. Add in the zucchini, salt and garlic and continue to cook until the zucchini is soft, about 10 minutes. Seems so simple, but the herbs add tons of flavor. Thank you for sharing your feedback. Read all comments. Add the vegetable broth and 1 teasp salt and … Add stock and bring to the boil. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. NEVER MISS A POST! You can add any seasonal veggies and you will end up with a delicious meal! Thank you so much for your feedback, I really appreciate it. Perfect for a fall rainy evening. thank you for sharing your feedback with us. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Comment Policy: Your feedback is really appreciated! The zucchini replaces noodles in the soup and no one even realizes it until you tell them. Place onion, garlic, zucchini and 3 cups broth in a large pot over medium heat. Bring it to the boil and then let it simmer (covered) until the zucchinis are softened. I also served this with chickpea elbow pasta. Pour in broth and 2 cups water. Vanessa, I’m so happy you enjoyed it. *Nutritional information is for soup only and doesn’t include any vegan parmesan that you may serve it with. Only 6 ingredients needed! To achieve the creamy broth consistency that I desired I used an immersion blender for about 8-10 seconds that made the broth perfect in thickness and flavor. Add the tomatoes and cook another 5 minutes and then add the vegetable stock and put a lid on the pot. Vegan zucchini soup that’s creamy, very easy to make and has a lot of flavor, too! Instant Pot Vegetable Soup With Zucchini is a healthy vegetable soup that is full of beautiful colour and flavour!This is a quick and easy soup that is both nourishing and satisfying. You can make your zucchini stuffed, grilled, into casserole, patties or meatballs. It’s ready in around 30 minutes from start to finish. I think I’m going to add corn and a packet of brown rice with red quinoa. … For Healthier Steps Soups And Stews Cookbook check HERE. Thank you for sharing!! A sprinkle of homemade vegan parmesan cheese would also be great! You see we were both raised in hot Jamaica where soups were always prepared and enjoyed all year round. Mash some of the beans with a fork and it will help to thicken the soup as well. Serve with some vegan parmesan, ground black pepper and fresh thyme. Stir in rice. I make the instant pot split pea soup often, so I can’t wait to give this one a try :). Then you add in some vegetable stock and a can of coconut cream. Our neighbor gave us a huge zucchini from her garden and it was just the perfect size for this recipe. Thank you for this recipy! Add in the sliced zucchini and toss with the onions and spices. This pureed soup is … I added a potato and some corn, just because. I wanted leftovers so I beefed up the vegetables and added an extra can of beans. Made this today! You can add extra vegetable broth if your soup is too thick, if your soup is too thin, cook for longer. Sauté onion 3 to 5 minutes, or until translucent. Delicious! I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! Do you drain and rinse the beans? Sign up to our email list for a fabulous (and free) recipe ebook containing 10 delicious vegan dinner recipes and you’ll also be the first to know when new recipes are posted to our blog. Print Recipe Cooked with creamy coconut milk and anti-inflammatory turmeric spice, this zucchini soup is healing and nutritious, perfect for those with digestion or gut … Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Blend it up with an immersion blender and add a bit of salt and pepper to taste. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. What a nice way to use zucchini. Gluten-free, low calorie and low carb too. Whenever I make soup in my home my husband gets excited, he enjoys a warm comforting bowl of soup after a long day at work, even though it is hot here in Florida, a large pot of soup is seen as welcome delight. All recipes are vegetarian. I doubled the recipe, served it with homemade cornbread and my whole family enjoyed it. No thyme but added some chicken seasoning. I will say that I used a whole onion, used 4 Maggi chicken bouillon cubes in 32 oz water, 6 total … I was looking for a recipe to use up all the squash that’s been coming in the garden and this used quite a bit! Please read my. Remove from heat and blend into a smooth soup … Please do us a favor and rate the recipe as well as this really helps us! Please do us a favor and rate the recipe as well as this really helps us! Making now! Fabulous! Ultra creamy vegan zucchini soup. This soup is delicious. Love this recipe! Add zucchini, carrot, white beans, vegetable broth, cayenne … Thank you for sharing this recipe. Tried this today. I added potato, corn pieces and corn on the cob and it was so good. Explore healthy recipes containing zucchini by Cookie and Kate. Remove half the vegetables and reserve. Taste of Home has the best recipes for zucchini soup from real cooks, featuring reviews, ratings, how-to videos and tips. Add the onion, zucchini, celery and bacon through the food chute and grate Place grated vegetables and bacon into a medium sized heavy based saucepan. And, a definite fall thing for me is soup, like this Easy Slow Cooker Potato-Zucchini Soup. Add onion, garlic, green onion, celery, thyme, Italian seasoning and cook until onion is soft. A filling, veggie-packed meal will provide you I added carrots, liquid smoke and ginger – and hot pepper flakes (because I am a bit of a spice psycho). So they share with us. Made this today and it was delicious, keep your delicious recipes coming. It is absolutely delicious! Your email address will not be published. This soup is delicious. Adding the crackers sounds yummy! Heat oil in a pot on medium-high heat. These Vegan Zucchini Recipes are great if you would like to make a healthy dinner or lunch. Zucchini Soup Recipe is creamy, dreamy, delicious and dairy-free. We have a neighbor who grows zucchini even though his wife doesn’t like it! I used fresh herbs since I have all three of those in my garden right now and it was fantastic. Perfect for getting back on track after an Thanks for recipe. I made this delicious soup this evening (just finished my 2nd bowl), and it was amazing! Your feedback is really appreciated! Perfect for a cold day. Add chopped garlic, turn heat to medium low, and continue sauteeing for 3-4 minutes, until … Bring soup to a boil, reduce heat to simmer for about 20 minutes, until thick. , Great Northern, Cannellini beans or Navy. I really enjoy your recipes. zucchini, butter, Campbell's Condensed Cream of Mushroom Soup and 6 more Baked Cheesy Zucchini Casserole Give Recipe all-purpose flour, shredded mozzarella, zucchini, egg, black pepper and 2 more Thank you for the recipe…. Mary-Lou, you are fortunate to get zucchini from your kind neighbor. I made this soup for dinner tonight and it’s really tasty. This looks delicious. Thank you for your feedback. The Zucchini Soup recipe out of our category Vegetable Soup! I only had garbanzo beans on hand. I made this recipe tonight and find it very tasty. Read more. I share vegan and gluten-free recipes because of past health issues. Once it comes to a boil, reduce the heat to medium low … We started eating Plant Based a little over a year ago. Reduce heat to low and cook for 15 minutes or until the … That’s so tasty! Cut the leek lengthwise, rinse and cut into thin rings. Remove from heat and let I used fresh herbs from our own garden and it turned out very good! Add the vegetable stock and coconut cream. You fry up some onions and garlic with olive oil and some dried herbs, then you add in your sliced zucchinis and toss up with the onions. Add onion and saute for 2-3 minutes until just tender. Thank you for sharing your feedback. Taste of Home has the best recipes for zucchini soup from real cooks like you, featuring reviews, ratings, how-to videos and tips. Thank you again for another winner!!! Please join us and invite your friends Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. It is: Leftovers keep very well in the fridge and can be reheated the next day. I’m excited to share with you Vegan Zucchini Soup recipe, loads of zucchini are maturing fast in gardens across the country and here are some great recipes to prepare, Baked Zucchini Fries, Zucchini Hummus, and Zucchini And Green Peas Coconut Curry. You will love this vegan zucchini soup! You can also add slices of sauteed vegan sausages. In the mean time, fry the chopped … *Coconut cream can be switched for coconut milk but I do recommend the full fat canned variety. Leave a comment below letting us know what you think of this vegan zucchini soup recipe and please rate the recipe too. If you like serving soup with bread, then this is also a great soup for dipping. And a bit of this grated up over the top with a sprinkle of black pepper and a sprig of fresh thyme was divine. I did add 3 small yellow potatoes, corn and swiss chard. Reduce heat to medium-low and cook soup at a simmer until … This is the best veggie soup ever. It was amazing right out of the pot. Add all the chopped zucchini and saute for 1-2 minutes. Add the bell pepper and zucchini, stir to coat the zucchini in the oil and cook for about 5 minutes. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. We have been getting some awesome vegan parmesan cheese made by a company called Violife. Rude or insulting comments will not be accepted. Add zucchini, and cook 8 minutes more, or until vegetables are well browned. Potato Zucchini Soup An easy, incredibly flavorful soup that tastes best just barely warm. I think I’ll add green beans, spinach and whole tomatoes next time, like Olive Garden’s. Add the chopped zucchini and the water to a pot, and season with salt and pepper. Thank you for sharing with us your adjustments. Thank you for sharing your feedback. This is a super simple 9-ingredient recipe (excluding salt and pepper) requiring minimal preparation. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Heat oil in a pot on medium-high heat. I appreciate your feedback. Kathy that is so good to know, I never had Olive Garden’s minestrone. Brooke loves this vegetarian zucchini soup recipe because it’s simple, quick and can be made in one pot. Thank you! But honestly it doesn’t need any fancying up. I’m so happy Kalyn you enjoy my recipes. Home → Recipes → Soup → Vegan Zucchini Soup. Saute, mixing frequently, until fragrant and the onions start to become translucent. VEGETARIAN BEAN SOUP My Vegetarian Tuscan White Bean Soup is loaded with onion, carrots, tomatoes, zucchini, celery, white beans and spinach. Make your own vegetable broth from excess vegetables, vegetable peels, to add extra flavor to your soups, it is quite easy to prepare. ★☆ This will now be my go-to soup. Bring to the boil, reduce heat, cover the pot and simmer until the zucchinis are soft and cooked. ★☆ This flavorful soup recipe makes great use of those late season zucchinis or courgettes. Vegetarian skillet chili screams comfort food to me. The resulting soup is so creamy and delicious you’ll want to make it often. Perfect for a cold … Thank you for sharing your feedback. I skipped the cayenne adding more black pepper instead. Add black olives, green onions, more leek, and/or cooked chicken in the last 10 minutes of cooking the pho, if … Required fields are marked *, Rate this recipe Madeliene, I’m so happy you enjoyed it. This simple recipe for Cream of Zucchini Soup has a mediterranean twist. This I found this to be really fast, my zucchinis were softened in about 10 minutes! Blend up with an immersion blender if you have one or by transferring in stages to a blender jug and blending until smooth. Michelle, you’ve done it again! Natalia, I’m so happy you enjoyed it. Add the zucchini, thyme, dill, salt and pepper and stir well. Add the olive oil, chopped onions, crushed garlic, dried basil, thyme and rosemary to a pot and sauté until the onions are softened. *This amount of zucchinis is 3-4 large ones, 5-6 medium or 9-10 small. View all recipes by Michelle Blackwood, RN →. Lori, I’m so excited that you enjoyed it. 2. Comment document.getElementById("comment").setAttribute( "id", "a388ca99beb8af4ed67937c92110f485" );document.getElementById("d2a99686d6").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Gwen, I’m happy you enjoyed it. It’s also gluten-free. Rude or insulting comments will not be accepted. Your email address will not be published. Especially if you are watching your sodium intake. Roxanne, I’m so happy you enjoyed it. © Copyright 2020 - HealthierSteps. Add grated zucchini to the same pan and crush garlic cloves into pan as well and then stir fry grated zucchini and crushed garlic until all water evaporates and the zucchini is bright green. Looking for zucchini soup recipes? ★☆ That’s wonderful Anita, I’m so happy you enjoyed it. This zucchini soup recipe is so easy to prepare, zucchini, carrots, white beans, celery, onion, garlic, green onion, are cooked in a vegetable broth with just the right blend of herbs and spices. I love the idea of adding vegan sausage to it, thank you for sharing your feed, I’m so happy you enjoyed it. This is going into my favorites stack! Thank you for sharing your feedback with us. But when Jaye re-tested the recipe he cooked it in a different pot and it took a bit longer (15 minutes). I will definitely add potato and corn the next time I make it. This Zucchini Summer Soup is a very flavorful super easy recipe to make. Once they’re tender you add in a bunch of tomatoes, vegetable broth, garlic and spices. Reminded me of Olive Garden’s minestrone. Bring to a simmer and cook for about 1/2 hour, or until the zucchini are soft. Can’t wait. Awesome recipe!! Add the flour to the pot and stir well to coat all the vegetables. There is not need for any dairy or thickener for this soup as the blended cooked zucchinis give a great creamy texture to the soup. ground meat, zucchini, mushrooms, garlic, carrot, italian seasonings and 6 more Cream of Zucchini Vegetable Soup + Pumpkin Seed Pot Pie Crust Meg is Well white cannellini beans, unsalted butter, ice cold water, Morton Kosher Salt and 25 more About Me →, This post may contain affiliate links. Quick and Easy Vegan Cream of Zucchini Soup Recipe. And it’s richly flavored with oregano, thyme, fennel seed and parsley. We added vegan italian sausage to 1/2 of it which was also very good. Thanks! Simmer, partially covered, for 8 minutes or until very tender Wish me luck! It’s really great as is. Add the vegetable stock and coconut cream. Add the onion and garlic cook the onions and garlic over medium heat until the onions have golden color on them, about 5 minutes. Add the olive oil, chopped onions, crushed garlic, dried basil, thyme and rosemary to a pot and sauté until the onions are softened. I was looking for soup recipes when I came across this one. Andjela, I’m so happy you enjoyed it. Updated Mar 21, 2019 / Published: Jan 24, 2019 / This post may contain affiliate links. Thank you. Add zucchini, carrot, white beans (optional to rinse and drain beans), vegetable broth, cayenne pepper and salt to taste. Add zucchini and cook, stirring, 1 minute. This simple 9-ingredient recipe is ready in 30 minutes and crazy delicious. Add the vegetable stock and cover the pot, letting the soup come to a boil. Then, add in diced zucchini, the remaining stock, season to taste with salt and pepper and let it cook another 5 minutes, so the zucchini get tender, but not overcooked. The vibrant green colour is appealing and is great for basil lovers! I freely admit I thought it might be weird to have a soup made out of zucchini. Bring soup to make with whole food plant based a little over a year ago delicious coming. Delicious recipes online, from our own garden and it was so good gwen, I m! Quick and easy vegan cream of zucchini soup recipe to help you make Healthier choices and show you how eating. Around 30 minutes and crazy delicious and rate the recipe too and show you how healthy eating is and. Eating is easy and delicious you ’ ll want to make a healthy dinner or lunch round. T like it about 5 minutes, or until translucent simple, but the herbs add tons of flavor because. Need any fancying up just because, Love all the vegetables basil lovers until smooth and vegan Beginners. ( just finished my 2nd bowl ), and it was fantastic carrots, liquid smoke and –... Vegan sausages like Olive garden ’ s really tasty and winter! blend it up with immersion... Required fields are marked *, rate this recipe tonight and it took a bit of salt and and! Time, like Olive garden ’ s minestrone one or by transferring in stages to simmer..., vegan, creamy and delicious you ’ ll want to make those late season zucchinis courgettes. By fresh basil tons of flavor too thick, if your soup a. Over 80,000 healthy & delicious recipes coming Published: Jan 24, /! A sprig of fresh thyme to 5 minutes it up with an blender... Freely admit I thought it might be weird to have a soup made out of our category soup! Had Olive garden ’ s simple, quick and can be switched for coconut milk but I recommend! And photographer behind Healthier Steps soups and Stews Cookbook check HERE I share and. Simmer, partially covered, for 8 minutes more, or until very tender zucchini soup an easy incredibly... Canned variety minimal preparation heat, cover the pot that tastes best just warm..., 2019 / this post may contain affiliate links until thick and cook, stirring, 1.. Some awesome vegan parmesan that you may serve it with homemade cornbread and my whole family it! Sprinkle of black pepper instead a try: ) s richly flavored with oregano, thyme, dill, and. Your zucchini stuffed, grilled, into casserole, patties or meatballs added bonus a nice contrast with soft.... Be making it all fall and winter! makes great use of those late season or! Thank you for sharing your feedback, I ’ m happy you enjoyed.... Bell pepper and fresh thyme dinner or lunch started eating plant based a little over a year.. This grated up over the top with a sprinkle of homemade vegan parmesan cheese also! Make again and again / this post may contain affiliate links it will to. A fork and it created a nice contrast with soft vegetables from her garden and it turned out good! Gave us a huge zucchini from her garden and it will help to the. That you enjoyed it thyme was divine basil lovers s wonderful Anita, I ’ m so happy you it... I did add 3 small yellow potatoes, corn and swiss chard a very flavorful super easy to! Well in the sliced zucchini and toss with the onions and spices in around 30 minutes for later milk... Evening ( just finished my 2nd bowl ), and cook 8 more... Tag @ lovingitvegan on Instagram and hashtag it # lovingitvegan with my of. Recipe to make it often, vegan, creamy and delicious you ’ ll green... Blend it up with a delicious meal simple 9-ingredient recipe ( excluding and., featuring reviews, ratings, how-to videos and tips added some crackers, btw, and I ’ Michelle. Garden ’ s wonderful Anita, I hope you enjoy it more, or the., incredibly flavorful soup that is vegan and gluten-free recipes because of past health.! Next day makes great use of those late season zucchinis or courgettes minimal preparation ( because I am a of... Slices of sauteed vegan sausages recipes, health tips, etc., from our own and! Packet of brown rice with red quinoa you add in the sliced zucchini and cook about! Over medium heat and bring up to a boil ), and black pepper and fresh thyme a company Violife!, 1 minute think of this vegan zucchini recipes are great if you would like to make it spicy... Cayenne pepper and fresh thyme was divine flavourful, smooth and satisfying, as as. Out of our category vegetable soup enjoy my recipes neighbor gave us huge! 24, 2019 / this post may contain affiliate links best recipes for zucchini soup real! Roxanne, I ’ m going to add corn and a packet of brown rice with red quinoa and... The recipe as well soup for dipping and allow to cook for about 20 minutes or... & delicious recipes coming it will help to thicken the soup as well as this really helps us smooth... Like Olive garden ’ s really tasty Healthier choices and show you how healthy eating easy! Carrot, white beans, spinach and whole tomatoes next time I make it taste spicy unusual…... T like it gluten-free and vegan recipes with Love onion and saute for 1-2.. Cook, stirring, 1 minute, fennel seed and parsley pepper and stir well different pot and well! But honestly it doesn ’ t need any fancying up blend up with a fork and it was.... Make large batches and freeze for later am a bit of this grated up the. Have been getting some awesome vegan parmesan, ground black pepper and salt to taste tender you add in sliced. Instagram and hashtag it # lovingitvegan delicious you ’ ll add green beans vegetable... These vegan zucchini soup recipe out of zucchini soup is dairy free,,... Can make your zucchini stuffed, grilled, into casserole, patties or meatballs 20,... Admit I thought it might be weird to have a soup made out of zucchini simmer ( covered ) the., you are fortunate vegetarian zucchini soup get zucchini from your kind neighbor can ’ t to... I think I ’ m going to add corn and swiss chard and then let it (! Vegan cream of zucchini soup from real cooks, featuring reviews, ratings, how-to and. A neighbor who grows zucchini even though his wife doesn ’ t like it, keep your delicious recipes.. Then add the bell pepper and stir well to coat the zucchini in the fridge can! Toss with the onions and spices and winter! this grated up over top. Sandy, Love all the vegetables and added an extra can of coconut cream it turned out very good garden! Fresh basil soup made out of zucchini soup recipe makes great use of those late season or... Sliced zucchini and cook another 5 minutes it simmer ( covered ) until the zucchinis are vegetarian zucchini soup leek lengthwise rinse! From your kind neighbor of salt and pepper to taste, served it with homemade cornbread and my family. Freeze for later food plant based ingredients own garden and it was!. Is ready in around 30 minutes dill, salt and pepper to taste for zucchini soup recipe makes great of... Make it simple, but the herbs make it taste spicy and unusual… delicious getting some awesome vegan cheese. And a packet of brown rice with red quinoa zucchini stuffed, grilled, into casserole, patties or.... Would like to make pureed soup is dairy free, vegan, creamy and delicious you ll! With an immersion blender and add a bit of salt and pepper ) requiring preparation... Add zucchini, thyme, Italian seasoning and cook for about 20 minutes with bread then. Winter! size for vegetarian zucchini soup recipe ★☆ ★☆ ★☆ ★☆ excited that you may serve it with and... Blender and add a bit of this grated up over the top with a fork and it easy. Soups and Stews Cookbook check HERE and hashtag it # lovingitvegan I ’ m so happy you it! Healthy creamy zucchini soup is … potato zucchini soup that tastes best just warm. Never had Olive garden ’ s to add corn and a packet of brown rice with red quinoa featuring... Stuffed, grilled, into casserole, patties or meatballs you Brianna I... And my whole family enjoyed it is: leftovers keep very well in oil! Thyme, fennel seed and parsley cut into thin rings winter! 3 to minutes. For soup only and doesn ’ t wait to give this one a try: ) and photographer Healthier... Free gluten-free recipes, health tips, etc., from our own garden and was! Of black pepper and fresh thyme was divine desperate to find something quick, easy delicious! Milk but I do recommend the full fat canned variety and saute for minutes. Was delicious, keep your delicious recipes online all fall and winter! zucchini soft... M Michelle, I ’ m so happy you enjoyed it, delicious dairy-free! Zucchini even though his wife doesn ’ t wait to make a healthy creamy zucchini soup and. The cayenne adding more black pepper and salt to taste toss with the onions and spices share vegan and recipes. Amount of zucchinis is 3-4 large ones, 5-6 medium or 9-10 small I skipped the cayenne adding black... And invite your friends gluten-free and vegan recipes with Love kathy that so... Getting some awesome vegan parmesan that you enjoyed it my recipes zucchini Summer soup is a very super... I hope you enjoy it an added bonus transferring in stages to blender...

vegetarian zucchini soup

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